Total Body Workout
These are high intensity 45 min cardio and HIIT sessions to work your body from head to toe ! The sessions are made up of HIIT, weight training, Pilates and core exercises to get you fit and burn fat !
These are high intensity 45 min cardio and HIIT sessions to work your body from head to toe ! The sessions are made up of HIIT, weight training, Pilates and core exercises to get you fit and burn fat !
