Classes

Yoga Classes

A wide range of Hatha, Vinyasa and Yin yoga classes for all levels and ages.

Pilates

Join my Pilates class to improve your flexibility, muscular strength and endurance through low impact movements.

Total Body Workout

These are high intensity 45 min cardio and HIIT sessions to work your body from head to toe !

Core Blast

60 min sessions high intensity Yoga and Pilates exercises to strengthen your core, trim your waist and burn fat !

The Sunday Session

Come and join me for a 75 minute soft, slow, restorative yoga session ending with a relaxing Yoga Nidra and a soothing Sound Bath.

1-2-1 Yoga Tuition

I can offer tailored 1-2-1 sessions to work on specific areas of Yoga for beginners, intermediate and advanced practitioners.

Crystal Healing Therapy

In times of uncertainty, we often look for ways to be more mindful, to calm anxiety stress. Crystal Healing Therapy works to help relieve those emotions, playing a huge part in an individuals mental wellbeing, which is why I am pleased to announce I am now offering Crystal Healing Therapy sessions!

Luna Yoga

Enjoy a 90 minute restorative practice working with the energies of the lunar cycle.

20 min Meditation

A 20 minute meditation session designed to rest and reset you when you need it or prepare you for a good night's sleep.